Practical, focused guides drawn from 50 years of clinical practice. Every ebook is an instant PDF download you can read on any device.
Digital Products
Practical guides drawn from Dr. Yeh's clinical experience and the principles of his Five Step Model of Systematic Natural Medicine.
How to nourish your body through spring, summer, autumn & winter — with 32 original recipes, seasonal food lists, and Dr. Yeh's complete system for eating in harmony with nature.
Unpack the 4 TCM digestive patterns and discover exactly which foods to eat (and avoid) to restore balance and reclaim your energy.
Every food has a hidden thermal energy — hot, warm, neutral, cool, or cold. Learn Dr. Yeh's system for matching food temperatures to your body's needs.
Dr. Yeh's color-value scoring system maps every food color to the organs it nourishes. Score your plate and eat a balanced spectrum daily.
A quick-start introduction to seasonal eating. Learn the basics of how each season affects your body — readable in under an hour.